Social Post

Magic Foods to Gain Weight Struggling to put on healthy weight? These nutrient-rich foods will help...

Name: Bite And Diet - Diet Consultation
Address: U-52/25 U-Block, DLF Phase 3, Gurugram, Haryana, Gurugram, 122002, IN
Telephone: +918826549878
Rating: 5

💪 Magic Foods to Gain Weight ✨

Struggling to put on healthy weight? These nutrient-rich foods will help you build up naturally & effectively:

🍚 Carbohydrate-Rich Foods – Eat rice, potato, sabudana, bread 3–4 times a day for energy & calories.
🍛 Dal & Curd – Include easily digestible proteins like dal & curd 2–3 times a day to build muscle.
🥜 Nuts & Dry Fruits – Add soaked almonds, cashews, raisins, or roasted peanuts to your daily snacks.
🍌 Fresh Fruits – Enjoy 2–3 fruits daily like banana, mango, chiku, papaya, muskmelon, etc.
🥛 Milk Before Bed – Drink a glass of milk with protein powder at night to nourish while you sleep.

✨ Eat well, gain strength & feel your best — the healthy way!

📞 Call: +91-8826549878
💬 WhatsApp: link
🌐 Visit: link

#BiteAndDiet #PriyankaDietTips #DieticianPriyanka #बाइटएंडडाइट
#WeightGainJourney #HealthyWeightGain #NutrientRich
#EatToGain #MuscleBuilding #HolisticNutrition
#NoMoreUnderweight #HealthyLivingTips #WellnessGoals

💪 Magic Foods to Gain Weight ✨

Struggling to put on healthy weight? These nutrient-rich foods will help you build up naturally & effectively:

🍚 Carbohydrate-Rich Foods – Eat rice, potato, sabudana, bread 3–4 times a day for energy & calories.
🍛 Dal & Curd – Include easily digestible proteins like dal & curd 2–3 times a day to build muscle.
🥜 Nuts & Dry Fruits – Add soaked almonds, cashews, raisins, or roasted peanuts to your daily snacks.
🍌 Fresh Fruits – Enjoy 2–3 fruits daily like banana, mango, chiku, papaya, muskmelon, etc.
🥛 Milk Before Bed – Drink a glass of milk with protein powder at night to nourish while you sleep.

✨ Eat well, gain strength & feel your best — the healthy way!

📞 Call: +91-8826549878
💬 WhatsApp: https://wa.me/+918826549878
🌐 Visit: https://www.biteanddiet.in/

#BiteAndDiet #PriyankaDietTips #DieticianPriyanka #बाइटएंडडाइट
#WeightGainJourney #HealthyWeightGain #NutrientRich
#EatToGain #MuscleBuilding #HolisticNutrition
#NoMoreUnderweight #HealthyLivingTips #WellnessGoals

Caption copied to clipboard!