✨ Magic Tips for Healthy, Glowing Skin ✨
Let your skin shine naturally with these simple lifestyle changes!
🌿 Morning Detox – Start your day with Amla & Aloe Vera Juice to hydrate and cleanse your gut.
🍎 Fruits & Juices – Have 2–3 fresh fruits or a glass of mosambi juice or carrot & beetroot juice daily for plump, radiant skin.
🥜 Smart Snacking – Munch on nuts and seeds to fight premature aging and nourish your skin.
💧 Stay Hydrated – Drink 3–4 litres of water daily to flush out toxins and keep skin supple.
😴 Beauty Sleep – Aim for 7–8 hours of good sleep to prevent wrinkles and dark circles.
🧘♀️ Daily Yoga – Practice yoga for 30 minutes to improve blood circulation and reduce stress.
🚫 Ditch the Junk – Avoid sugar, maida, and processed foods for clearer, healthier skin.
✨ Glow from the inside out — the natural way!
📞 Call: +91-8826549878
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#BiteAndDiet #PriyankaDietTips #DieticianPriyanka #बाइटएंडडाइट
#HealthySkinTips #GlowingSkinNaturally #BeautyFromWithin
#AmlaJuiceBenefits #HydrationIsKey #NaturalSkinCare
#HolisticHealing #YogaForSkin #SleepWellLookWell
#RadiantSkin #NourishYourBody #SelfCareEveryday
#EatCleanGlowMore #SkinHealthMatters #NoToJunkFood
posted on:  19 Jul 2025
by: Dietician Priyanka
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