Personal Counselling

At Bite and Diet, we provide personalized online diet consultations with our expert dietitian. Through a video call, you'll receive a customized diet plan tailored to your specific health needs. Schedule your appointment at your convenience and consult with a professional from anywhere in the world.

Whether you prefer one-on-one sessions or group counseling, we offer both options. Individual sessions allow for personalized attention, while group counseling, accommodating 2 to 5 participants, provides a supportive community experience. For group sessions, a common diet plan will be developed for all members.

Our Confidential Approach

• Initial assessment including basic details like age, height, weight, and gender.
• Evaluation of any special conditions, medical history, or surgeries.
• Review of daily habits, lifestyle, and schedule.
• Calculation of nutritional needs based on your health requirements.
• Delivery and review of your personalized diet plan, with follow-up for any questions.

Effective meal planning is crucial for maintaining optimal health. We provide you with a well-structured diet plan based on your current health status and lifestyle flexibility. Our goal is to help you make healthier food choices that support your overall well-being.