🌿 7 Magic Tips to Heal Fatty Liver Naturally 💚
Struggling with fatty liver? These lifestyle tips can help reverse the condition and bring your liver back to health!

⚖️ Weight Loss is Key – Just 5–10% weight reduction can improve liver fat and function drastically.
🍎🥕 Morning Detox Juice – Sip on Apple, Carrot, Beetroot & Amla Juice daily. Add ginger & mint (pudina) for flavor and digestion!
🍉🍍 Add a Splash of Color – Include fruits like watermelon, pineapple, papaya, oranges, mango, guava & grapes to fight inflammation.
🥗 Gut-Loving Additions – Make space on your plate for curd, buttermilk, chutney and fresh salads daily.
🏃‍♀️ Move That Body – Commit to 30–45 mins of walking, yoga, jogging, or any form of activity every day.
🚫 Say No to Junk – Avoid sugar, maida, packaged juices, cold drinks, and deep-fried food.
🚭 Ditch Smoking & Cut Down Alcohol – Your liver will thank you!

✨ Nourish your liver, energize your life!
Let’s heal naturally—one meal, one step at a time.

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