🤰 3 Essential Pre-Conception Nutrients for a Healthy Pregnancy 🌿✨
Boost your fertility and ensure a healthy start for your baby with these vital nutrients!
🌱 Folic Acid – Aids in conception and prevents birth defects.
🧠 Vitamin B12 – Supports brain development and red blood cell formation.
💡 Omega-3 Fatty Acids – Essential for brain and nervous system development.
Prioritize these nutrients for a smooth journey to motherhood! 🌼💖
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#PregnancyPreparation #NaturalConception #BalancedDiet #MindfulEating
#MotherhoodJourney #EssentialNutrients #HealthyStart #FertilityNutrition
posted on:  24 Apr 2025
by: Dietician Priyanka
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