5 Tips to Ease Asthma Symptoms Lose weight: It helps in 50%-100% remission of asthma symptoms.Eat a ...
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5 Tips to Ease Asthma Symptoms Lose weight: It helps in 50%-100% remission of asthma symptoms.Eat a ...
5 Tips to Ease Asthma Symptoms 🌬️🍃
✅Lose weight: It helps in 50%-100% remission of asthma symptoms.
✅Eat a little jaggery after meals.
✅Use spices like black pepper, ginger, methi, turmeric, clove, and tulsi to make tea. Drink it before bedtime.
✅Eat a diet rich in dark-colored fruits and vegetables.
✅Take omega-3 supplements like flaxseed oil and cod liver oil daily.
Incorporate these tips into your routine for better asthma management.
Need a tailored diet plan? Opt for our specialized plan:
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#AsthmaRelief #AsthmaManagement #HealthTips #HealthyLiving #Nutrition #Wellness #AsthmaDiet #HealthyEating #Omega3 #SpicesForHealth #NaturalRemedies #WeightLoss #DarkFruitsAndVeggies #Jaggery #FlaxseedOil #CodLiverOil #AsthmaSupport #HealthyLifestyle #ImmuneBoost #AntiInflammatory #DietTips #BreathEasy #HerbalTea #ChronicIllnessCare #PriyankaLifestyleTips #biteanddiet #बाइटएंडडाइट #DieticianPriyanka
posted on: 25 May 2024
by: Dietician Priyanka
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