✨ 3 Simple Tips to Improve Eyesight Naturally 👁️
No more worrying about increasing eye numbers or specs!
If you're wearing glasses or your eye number keeps increasing, just follow these 3 powerful steps — they may help improve your eyesight and even reduce or remove the need for glasses over time!
1. Eat mangoes daily during the summer – rich in Vitamin A for stronger vision
2. Practice *Kapalbhati Pranayama* for 15 minutes daily – improves oxygen flow to the eyes
3. Wash your face and eyes with cold water 2–3 times a day – soothes and refreshes the eyes
Stay consistent and let nature heal your eyes! 🌿✨
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#ImproveEyesight #ChasmaHataye #NaturalEyeCare
#EyeHealthTips #AyurvedicVisionCare #KapalbhatiForEyes
#VitaminAFoods #HolisticHealing #SummerHealthTips
#BetterVisionNaturally #HealthyEyes #NoMoreGlasses
#MindfulLiving #WellnessJourney #NutritionForEyes
#CleanLiving #SelfCareTips #NaturalHealingPower
posted on:  19 Jul 2025
by: Dietician Priyanka
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