🩸 Magic Tips for Blood Sugar Control 🌿✨

Maintain healthy blood sugar levels with these simple tips!

🍹 Drink Karela, Tomato & Amla Juice – Start your morning with this natural sugar-balancing drink.
🍞 Eat Barley Chapati – A fiber-rich alternative to regulate blood sugar.
🥄 Take 1 Tsp Methi Powder with 1 Cup Buttermilk – Consume before meals for better glucose control.
🚶‍♂️ Walk for 10-15 Mins After Lunch & Dinner – Helps improve insulin sensitivity.
🍵 Add Cinnamon Powder to Your Tea – Aids in stabilizing blood sugar levels.
😴 Get 6-7 Hours of Sound Sleep Daily – Essential for hormonal balance and metabolism.

Small changes lead to big health benefits! 🌟💪

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