Today, I complete 5 incredible years with Bite And Diet !

From the very beginning, my mission has been clear – to help people reduce or even eliminate their dependence on lifelong medications through the power of Medical Nutrition Therapy.

With over 10 years of experience and a post-graduation in Clinical Nutrition & Dietetics from Vinoba Bhave University, I’ve worked across hospitals, health centers, slimming clinics, and the supplement industry. But I realized that most of these spaces prioritize profits over people – offering generalized plans that don’t truly address individual needs.

That’s when I decided to work independently, making personalized, affordable nutrition care accessible to everyone.

Through Bite & Diet, I’ve had the privilege of supporting thousands of individuals – from students to CEOs – managing conditions like obesity, diabetes, hypertension, PCOS, high cholesterol, uric acid issues, and more, often with no or reduced medication.

Food is not the enemy. Misinformation is.

I continue to challenge myths and promote balanced, realistic, and science-backed nutrition through one-on-one consults, corporate wellness programs, and my YouTube channel link .

Here’s to 5 years of healing through food – and to many more of empowering lives, one meal at a time!

Thank you for being part of this journey.

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