Seasonal infections like fever, cough and other viral infections are very common these days. These infections can spread rapidly from one person to another. Many times in such cases, people with low immunity have to depend on medicine for a very long time. Their energy level and stamina become very low. Apart from this, they also have to suffer from gastric issues like bloating and lose motion as a side effect of medicine.

So, here I am sharing the top 5 herbs that helps to boost your immunity without any side effects. You can have it in the form of juice/ kadha at least twice a day till you are fine.

1.     Neem - Neem juice enhances the immune system of the body and helps to fight all kinds of infections.

2.     Amla – Amla is the richest source of Vitamin – C and is one of the most important fruit for repeated respiratory infections like cold and cough.

3.     Tulsi – We all know that tulsi is one of the most important herb for cold, cough and fever.

4.     Parijaat/ Harisringaar – Parijaat leaves are very effective to ameliorate fever instantly and increase platelet count.

5.     Aloevera - Scientific clinical research showed aloevera juice is effective against various viral infections.

 Various traditional practices may also help to strengthen the body’s immunity which includes drinking warm water and kadha with tulsi, ginger and black pepper atleast twice a day.

  Click here - Immunity Booster Diet Plan